The power of Presence

Explore and Expand the transformative force that happens when we show up fully- personally, professionally, and in sport.

From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here, now. 

Through interviews and insight, gain wisdom on attention, awareness, and alignment in everyday life.

Because presence isn't just a state- it's a superpower.

Connect on LinkedIn (linkedin.com/in/jeffrey-adam-murray) and IG (instagram.com/athletes.arete/)